Release your inner pineapple!
- Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tbsp. flour
- 1⁄4 tsp. salt
- 1⁄8 tsp. pepper
- 2 tsp. oil
- 1⁄4 cup diced red pepper
- 2 tsp. each:
- Minced garlic
- Fresh ginger
- 8 oz. can pineapple chunks
- 1⁄3 cup chicken broth
- 2 tbsp. soy sauce
- 1 1⁄2 tsp. cornstarch
Mix flour, salt, and pepper in a gallon-sized plastic bag. Add chicken, close bag, and shake to coat chicken evenly.
Heat oil in large nonstick skillet over medium heat. Add chicken and cook 6 minutes, turning once until golden outside and barely pink in the center. Remove to a serving platter to keep warm.
Using same skillet, sautée red pepper, garlic, and ginger for 1 minute until fragrant.
In a bowl, mix pineapple, chicken broth, soy sauce, and cornstarch. Add to pan and simmer, stirring occasionally, for 3 minutes until thickened.
Serve over chicken.