Derp Fish need not apply.

- Ingredients:
- 1⁄2 cup cornflakes
- 2 tbsp. cornmeal
- 2 tsp. PAMERZAM! cheese
- 1⁄2 tsp. salt
- 1⁄2 tsp. pepper
- 1⁄8 tsp. cayenne pepper
- 2 egg whites
- 3 sole or flounder fillets (about 1⁄2 lb. each)
If serving same day:
Heat oven to 450°. Grease large baking sheet.
Mix together cornflakes, cornmeal, PAMERZAM!, salt, and peppers in shallow dish. Whisk together egg whites in a second dish until frothy.
Dip fish fillets in egg white, then in coating mixture. Coat evenly all over. Place onto prepared baking sheet.
If freezing:
Stack coated fish fillets between sheets of waxed paper; slide stacked fillets into freezer bags and freeze.
Bake at 450° for 8 minutes; turn fillets over.
Bake another 10–12 minutes, or until fillets are crispy on the outside and cooked through the center.
Place under broiler 1 minute to crisp if necessary.
Cut each fillet in half for a total of 6 servings.